Brain synchronization: Difference between revisions

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Sound files should stimulate brain to increase delta, theta, alpha or beta activity.
Sound files should stimulate brain to increase delta, theta, alpha or beta activity.


[https://space.nurdspace.nl/~cu64/brainsync.zip]
 
Download sound files: [https://space.nurdspace.nl/~cu64/brainsync.zip]
 
Listen to sound files using headphones.
 
The aim is to achieve the following effects:
beta: increased alertness, concentration and problem solving
alpha: relaxed focus, increased information uptake
theta: relaxation, creativity, dreams
delta: unconscious sleep
 
Theta and delta waves are best listened to when inactive, preferebly while lying down and (especially delta) may induce sleep.
 
File length is 10 minutes, but can be played in repeat if desired.
 
 
Your feedback is more than welcome!
 
 
Download readme: [https://space.nurdspace.nl/~cu64/README_brainsync.txt]

Revision as of 17:54, 6 September 2019

Brain wave synchronization by sound
Participants
Skills
Status Active
Niche Unknown
Purpose Unknown
Tool Yes
Location
Cost None
Tool category General

Brain wave synchronization by sound

http://doctorakil.com/wp-content/uploads/2017/10/brain_health2.png {{#if:Yes | [[Tool Owner::{{{ProjectParticipants}}} | }} {{#if:Yes | [[Tool Cost::None | }}

Warning: do not use if epileptic, may induce seizures. https://en.wikipedia.org/wiki/Brainwave_entrainment

This project is aimed at creating an alternative to existing brainwave synchronization methods of binaural beats and isochronic tones. Use at your peril. More info on specific brainwaves: https://brainworksneurotherapy.com/what-are-brainwaves Sound files should stimulate brain to increase delta, theta, alpha or beta activity.


Download sound files: [1]

Listen to sound files using headphones.

The aim is to achieve the following effects: beta: increased alertness, concentration and problem solving alpha: relaxed focus, increased information uptake theta: relaxation, creativity, dreams delta: unconscious sleep

Theta and delta waves are best listened to when inactive, preferebly while lying down and (especially delta) may induce sleep.

File length is 10 minutes, but can be played in repeat if desired.


Your feedback is more than welcome!


Download readme: [2]