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Sound files should stimulate brain to increase delta, theta, alpha or beta activity. | Sound files should stimulate brain to increase delta, theta, alpha or beta activity. | ||
[https://space.nurdspace.nl/~cu64/brainsync.zip] | |||
Download sound files: [https://space.nurdspace.nl/~cu64/brainsync.zip] | |||
Listen to sound files using headphones. | |||
The aim is to achieve the following effects: | |||
beta: increased alertness, concentration and problem solving | |||
alpha: relaxed focus, increased information uptake | |||
theta: relaxation, creativity, dreams | |||
delta: unconscious sleep | |||
Theta and delta waves are best listened to when inactive, preferebly while lying down and (especially delta) may induce sleep. | |||
File length is 10 minutes, but can be played in repeat if desired. | |||
Your feedback is more than welcome! | |||
Download readme: [https://space.nurdspace.nl/~cu64/README_brainsync.txt] | |||
Revision as of 16:54, 6 September 2019
| Brain wave synchronization by sound | |
|---|---|
| Participants | |
| Skills | |
| Status | Active |
| Niche | Unknown |
| Purpose | Unknown |
| Tool | Yes |
| Location | |
| Cost | None |
| Tool category | General |
Brain wave synchronization by sound
http://doctorakil.com/wp-content/uploads/2017/10/brain_health2.png {{#if:Yes | [[Tool Owner::{{{ProjectParticipants}}} | }} {{#if:Yes | [[Tool Cost::None | }}
Warning: do not use if epileptic, may induce seizures. https://en.wikipedia.org/wiki/Brainwave_entrainment
This project is aimed at creating an alternative to existing brainwave synchronization methods of binaural beats and isochronic tones. Use at your peril. More info on specific brainwaves: https://brainworksneurotherapy.com/what-are-brainwaves Sound files should stimulate brain to increase delta, theta, alpha or beta activity.
Download sound files: [1]
Listen to sound files using headphones.
The aim is to achieve the following effects: beta: increased alertness, concentration and problem solving alpha: relaxed focus, increased information uptake theta: relaxation, creativity, dreams delta: unconscious sleep
Theta and delta waves are best listened to when inactive, preferebly while lying down and (especially delta) may induce sleep.
File length is 10 minutes, but can be played in repeat if desired.
Your feedback is more than welcome!
Download readme: [2]